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Carbs in Gfs Mediterranean-style Chicken Penne
Gfs Mediterranean-style Chicken Penne (1 cup) contains 17g total carbs, 15g net carbs, 3g fat, 10g protein, and 140 calories.
- Net Carbs - 15 g 
- Fiber - 2 g 
- Total Carbs - 17 g 
- Protein - 10 g 
- Fats - 3 g 
140 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 189g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 17 g - Net Carbs - 15 g 
- Fiber - 2 g 
- Starch - - 
- Sugar - 5 g 
- Sugar Alcohols - - 
 
- Protein - 10 g 
- Fat - 3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 20 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 1.1 mg 
- Sodium - 540 mg 
- Vitamin A - 150 mcg 
- Vitamin C - 12 mg 
- Vitamin D - 0 mcg 
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