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Portabella Spinach Parmesan

Carbs in Healthy Choice Portabella Spinach Parmesan

Healthy Choice Portabella Spinach Parmesan (1 meal) contains 38g total carbs, 33g net carbs, 5g fat, 8g protein, and 230 calories.

  • Net Carbs

    33 g

  • Fiber

    5 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    5 g

230 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 277g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    450 mg

  • Sodium

    570 mg

  • Zinc

    1.2 mg

  • Copper

    0.2 mg

  • Selenium

    28 mcg

  • Folate

    100 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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