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Plain Yogurt Made With Whole Milk

Carbs in O Organics Plain Yogurt Made With Whole Milk

O Organics Plain Yogurt Made With Whole Milk (1 cup) contains 21g total carbs, 21g net carbs, 7g fat, 11g protein, and 190 calories.

Net Carbs

21 g
Fiber

0 g
Total Carbs

21 g
Protein

11 g
Fats

7 g

190 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

190 kCal
Total Carbs

21 g
- Net Carbs
  
  21 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

400 mg
Potassium

520 mg
Sodium

160 mg
Vitamin A

90 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg