#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Banting Seed Crackers

Carbs in The Gluten Free Gurus Banting Seed Crackers

The Gluten Free Gurus Banting Seed Crackers (1 serving) contains 32g total carbs, 3g net carbs, 42g fat, 21g protein, and 527 calories.

Net Carbs

3 g
Fiber

29 g
Total Carbs

32 g
Protein

21 g
Fats

42 g

527 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

526.8 kCal
Total Carbs

32 g
- Net Carbs
  
  3 g
- Fiber
  
  29 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

42 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

358 mg
Vitamin A

0 mcg
Vitamin D

0 mcg