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Oven Roasted Turkey With Cheddar On 100% Whole Wheat

Carbs in Qt Kitchens Oven Roasted Turkey With Cheddar On 100% Whole Wheat

Qt Kitchens Oven Roasted Turkey With Cheddar On 100% Whole Wheat (1 sandwich) contains 28g total carbs, 25g net carbs, 10g fat, 20g protein, and 260 calories.

Net Carbs

25 g
Fiber

3 g
Total Carbs

28 g
Protein

20 g
Fats

10 g

260 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 195g

Nutrient

Value

Calories

260 kCal
Total Carbs

28 g
- Net Carbs
  
  25 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.8 mg
Sodium

890 mg
Vitamin A

30 mcg
Vitamin D

0 mcg