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Apple Cinnamon Pancake Mix

Carbs in Russel Apple Cinnamon Pancake Mix

Russel Apple Cinnamon Pancake Mix (0.33 cup) contains 33g total carbs, 30g net carbs, 0.5g fat, 4g protein, and 150 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    4 g

  • Fats

    0.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    0.7 mg

  • Sodium

    610 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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