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Carbs in Sanitarium Toasted Muesli Golden Oats & Fruit
Sanitarium Toasted Muesli Golden Oats & Fruit (1 serving) contains 30g total carbs, 26.1g net carbs, 7.7g fat, 5g protein, and 214 calories.
Net Carbs
26.1 g
Fiber
3.9 g
Total Carbs
30 g
Protein
5 g
Fats
7.7 g
214 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
214 kCal
Total Carbs
30 g
Net Carbs
26.1 g
Fiber
3.9 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
5 g
Fat
7.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Magnesium
50 mg
Potassium
175 mg
Sodium
85 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
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