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Seared Lemon Buttered Cod

Carbs in Chefs Plate Seared Lemon Buttered Cod

Chefs Plate Seared Lemon Buttered Cod (1 serving) contains 29g total carbs, 22g net carbs, 30g fat, 31g protein, and 480 calories.

  • Net Carbs

    22 g

  • Fiber

    7 g

  • Total Carbs

    29 g

  • Protein

    31 g

  • Fats

    30 g

480 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    29 g

    • Net Carbs

      22 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    30 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      90 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    470 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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