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Nut Granola With Cacao

Carbs in Keto Nut Granola With Cacao

Keto Nut Granola With Cacao (0.33 cup) contains 12g total carbs, 3g net carbs, 17g fat, 5g protein, and 190 calories.

  • Net Carbs

    3 g

  • Fiber

    4 g

  • Total Carbs

    12 g

  • Protein

    5 g

  • Fats

    17 g

190 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    12 g

    • Net Carbs

      3 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      5 g

  • Protein

    5 g

  • Fat

    17 g

    • Monounsat. Fat

      4.7 g

    • Polyunsat. Fat

      4.7 g

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22 mg

  • Iron

    1.6 mg

  • Potassium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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