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Vanilla Bean

Carbs in Chia Pod Vanilla Bean

Chia Pod Vanilla Bean (1 serving) contains 14g total carbs, 9g net carbs, 11g fat, 3g protein, and 150 calories.

  • Net Carbs

    9 g

  • Fiber

    5 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    11 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    14 g

    • Net Carbs

      9 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    76 mg

  • Iron

    1 mg

  • Magnesium

    50 mg

  • Phosphorus

    103 mg

  • Potassium

    82 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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