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True Goodness Organic Ancient Grains And Flax Instant Oatmeal

Carbs in Meijer True Goodness Organic Ancient Grains And Flax Instant Oatmeal

Meijer True Goodness Organic Ancient Grains And Flax Instant Oatmeal (1 container) contains 34g total carbs, 28g net carbs, 5g fat, 9g protein, and 210 calories.

Net Carbs

28 g
Fiber

6 g
Total Carbs

34 g
Protein

9 g
Fats

5 g

210 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 54g

Nutrient

Value

Calories

210 kCal
Total Carbs

34 g
- Net Carbs
  
  28 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

45 mg
Vitamin A

0 mcg
Vitamin D

0 mcg