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Food Cupboard Breakfast Cereals Hot Oatflakes With Wheatbran

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Hot Oatflakes With Wheatbran

Sainsbury's Food Cupboard Breakfast Cereals Hot Oatflakes With Wheatbran (1 serving) contains 69g total carbs, 57g net carbs, 7.8g fat, 11g protein, and 343 calories.

Net Carbs

57 g
Fiber

12 g
Total Carbs

69 g
Protein

11 g
Fats

7.8 g

343 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

343 kCal
Total Carbs

69 g
- Net Carbs
  
  57 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  1.4 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

7.8 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  1.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg