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Pears Dried

Carbs in Pears Dried

Pears Dried (1 cup, halves) contains 125.5g total carbs, 112g net carbs, 1.1g fat, 3.4g protein, and 472 calories.

Net Carbs

112 g
Fiber

13.5 g
Total Carbs

125.5 g
Protein

3.4 g
Fats

1.1 g

472 cals

Quantity

Serving Size

Serving Size: 1 cup, halves
Serving Weight: 180g

Nutrient

Value

Calories

471.6 kCal
Total Carbs

125.5 g
- Net Carbs
  
  112 g
- Fiber
  
  13.5 g
- Starch
  
  -
- Sugar
  
  112 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

1.1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

61.2 mg
Iron

3.8 mg
Magnesium

59.4 mg
Phosphorus

106.2 mg
Potassium

959.4 mg
Sodium

10.8 mg
Zinc

0.7 mg
Copper

0.7 mg
Selenium

0.4 mcg
Vitamin A

1.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

2.5 mg
Vitamin B6

0.1 mg
Vitamin C

12.6 mg
Vitamin D

0 mcg
Vitamin K

36.7 mcg
Vitamin E

0.1 mg