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Strawberry & Vanilla Instant Oatmeal

Carbs in Quaker Strawberry & Vanilla Instant Oatmeal

Quaker Strawberry & Vanilla Instant Oatmeal (1 packet) contains 29g total carbs, 26g net carbs, 2g fat, 4g protein, and 150 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

4 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 38g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

6.3 mg
Sodium

170 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B3 (Niacin)

1.2 mg
Vitamin B6

0.2 mg
Vitamin C

2.4 mg
Vitamin D

0 mcg