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Cocoa Plus Coconut Granola With Spelt & Chia Seeds

Carbs in Five:am Cocoa Plus Coconut Granola With Spelt & Chia Seeds

Five:am Cocoa Plus Coconut Granola With Spelt & Chia Seeds (1 serving) contains 28g total carbs, 24.4g net carbs, 5g fat, 4.5g protein, and 180 calories.

  • Net Carbs

    24.4 g

  • Fiber

    3.6 g

  • Total Carbs

    28 g

  • Protein

    4.5 g

  • Fats

    5 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    180.5 kCal

  • Total Carbs

    28 g

    • Net Carbs

      24.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      7.8 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    52 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg