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Jalapeno Cheddar Quinoa Puffs Gluten Free

Carbs in Gold Emblem Jalapeno Cheddar Quinoa Puffs Gluten Free

Gold Emblem Jalapeno Cheddar Quinoa Puffs Gluten Free (1 serving) contains 15g total carbs, 14g net carbs, 8g fat, 2g protein, and 140 calories.

Net Carbs

14 g
Fiber

1 g
Total Carbs

15 g
Protein

2 g
Fats

8 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

15 g
- Net Carbs
  
  14 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

8 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

260 mg
Vitamin A

60 mcg
Vitamin C

6.6 mg
Vitamin D

0 mcg