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Carbs in Ben & Jerry's Chocolate Shake It Ice Cream
Ben & Jerry's Chocolate Shake It Ice Cream (0.67 cup) contains 41g total carbs, 40g net carbs, 17g fat, 6g protein, and 340 calories.
- Net Carbs - 40 g 
- Fiber - 1 g 
- Total Carbs - 41 g 
- Protein - 6 g 
- Fats - 17 g 
340 cals
Nutritional Facts
- Serving Size: 0.67 cup
- Serving Weight: 135g
Nutrient
Value
- Calories - 340 kCal 
- Total Carbs - 41 g - Net Carbs - 40 g 
- Fiber - 1 g 
- Starch - - 
- Sugar - 32 g 
- Sugar Alcohols - - 
 
- Protein - 6 g 
- Fat - 17 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 10 g 
- Cholesterol - 85 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 150 mg 
- Iron - 1.6 mg 
- Potassium - 240 mg 
- Sodium - 140 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0.7 mcg 
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