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5 Grain Mini Wheats

Carbs in Kellogg's 5 Grain Mini Wheats

Kellogg's 5 Grain Mini Wheats (1 serving) contains 27g total carbs, 22.1g net carbs, 0.6g fat, 4.5g protein, and 120 calories.

  • Net Carbs

    22.1 g

  • Fiber

    4.9 g

  • Total Carbs

    27 g

  • Protein

    4.5 g

  • Fats

    0.6 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    119.5 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    4.5 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg

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