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Macaroni And Cheese Box Mix With Sauce Prepared

Carbs in Macaroni And Cheese Box Mix With Sauce Prepared

Macaroni And Cheese Box Mix With Sauce Prepared (1 cup prepared) contains 43.7g total carbs, 41.4g net carbs, 9.4g fat, 12.6g protein, and 310 calories.

  • Net Carbs

    41.4 g

  • Fiber

    2.3 g

  • Total Carbs

    43.7 g

  • Protein

    12.6 g

  • Fats

    9.4 g

310 cals

Nutritional Facts

  • Serving Size: 1 cup prepared
  • Serving Weight: 189g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    43.7 g

    • Net Carbs

      41.4 g

    • Fiber

      2.3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    12.6 g

  • Fat

    9.4 g

    • Monounsat. Fat

      4.2 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      15.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160.7 mg

  • Iron

    2.2 mg

  • Magnesium

    28.4 mg

  • Phosphorus

    442.3 mg

  • Potassium

    151.2 mg

  • Sodium

    869.4 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Vitamin A

    40.8 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    1 mg