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Jalapeno & Cheddar Veggie Protein Mix

Carbs in Coles Jalapeno & Cheddar Veggie Protein Mix

Coles Jalapeno & Cheddar Veggie Protein Mix (1 serving) contains 9.8g total carbs, 7.6g net carbs, 11g fat, 5.4g protein, and 166 calories.

Net Carbs

7.6 g
Fiber

2.2 g
Total Carbs

9.8 g
Protein

5.4 g
Fats

11 g

166 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

165.6 kCal
Total Carbs

9.8 g
- Net Carbs
  
  7.6 g
- Fiber
  
  2.2 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

11 g
- Monounsat. Fat
  
  8.2 g
- Polyunsat. Fat
  
  1.3 g
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

195 mg
Vitamin A

0 mcg
Vitamin D

0 mcg