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100% Whole Wheat Bagel

Carbs in Fiber One 100% Whole Wheat Bagel

Fiber One 100% Whole Wheat Bagel (1 bagel) contains 39g total carbs, 29g net carbs, 1.5g fat, 10g protein, and 170 calories.

  • Net Carbs

    29 g

  • Fiber

    10 g

  • Total Carbs

    39 g

  • Protein

    10 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    39 g

    • Net Carbs

      29 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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