#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tuna Brown Rice & Quinoa Thai Red Curry

Carbs in John West Tuna Brown Rice & Quinoa Thai Red Curry

John West Tuna Brown Rice & Quinoa Thai Red Curry (1 serving) contains 46g total carbs, 42.7g net carbs, 9.3g fat, 18g protein, and 344 calories.

  • Net Carbs

    42.7 g

  • Fiber

    3.3 g

  • Total Carbs

    46 g

  • Protein

    18 g

  • Fats

    9.3 g

344 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 200g

Nutrient

Value

  • Calories

    344.2 kCal

  • Total Carbs

    46 g

    • Net Carbs

      42.7 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    9.3 g

    • Monounsat. Fat

      1.9 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg