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Lightly Salted Wholegrain Snacks

Carbs in Marks & Spencer Lightly Salted Wholegrain Snacks

Marks & Spencer Lightly Salted Wholegrain Snacks (1 serving) contains 19.5g total carbs, 18g net carbs, 6.8g fat, 2.3g protein, and 145 calories.

Net Carbs

18 g
Fiber

1.5 g
Total Carbs

19.5 g
Protein

2.3 g
Fats

6.8 g

145 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

144.6 kCal
Total Carbs

19.5 g
- Net Carbs
  
  18 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

2.3 g
Fat

6.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

250 mg
Vitamin A

0 mcg
Vitamin D

0 mcg