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Shakers Mango Peach Fruit Smoothie

Carbs in Dole Shakers Mango Peach Fruit Smoothie

Dole Shakers Mango Peach Fruit Smoothie (1 serving) contains 18g total carbs, 15g net carbs, 2g fat, 3g protein, and 100 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    2 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Potassium

    160 mg

  • Sodium

    35 mg

  • Folate

    400 mcg

  • Vitamin A

    120 mcg

  • Vit B3 (Niacin)

    20 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg