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Watercress Spinach& Rocket Leaves

Carbs in Country Fresh Watercress Spinach& Rocket Leaves

Country Fresh Watercress Spinach& Rocket Leaves (1 serving) contains 1.2g total carbs, 0.3g net carbs, 0.5g fat, 1.4g protein, and 16 calories.

Net Carbs

0.3 g
Fiber

0.9 g
Total Carbs

1.2 g
Protein

1.4 g
Fats

0.5 g

16 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 80g

Nutrient

Value

Calories

16 kCal
Total Carbs

1.2 g
- Net Carbs
  
  0.3 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

1.4 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

180 mg
Sodium

10 mg
Folate

132 mcg
Vitamin A

0 mcg
Vitamin C

23.4 mg
Vitamin D

0 mcg