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Carbs in President's Choice Produce Pc Blue Menu Extra Firm Tofu Low Fat
President's Choice Produce Pc Blue Menu Extra Firm Tofu Low Fat (1 serving) contains 3.2g total carbs, 2.4g net carbs, 2.6g fat, 17g protein, and 103 calories.
Net Carbs
2.4 g
Fiber
0.8 g
Total Carbs
3.2 g
Protein
17 g
Fats
2.6 g
103 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
103 kCal
Total Carbs
3.2 g
Net Carbs
2.4 g
Fiber
0.8 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
17 g
Fat
2.6 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
1190 mg
Iron
0.7 mg
Potassium
34 mg
Sodium
31 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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