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Produce Pc Blue Menu Extra Firm Tofu Low Fat

Carbs in President's Choice Produce Pc Blue Menu Extra Firm Tofu Low Fat

President's Choice Produce Pc Blue Menu Extra Firm Tofu Low Fat (1 serving) contains 3.2g total carbs, 2.4g net carbs, 2.6g fat, 17g protein, and 103 calories.

  • Net Carbs

    2.4 g

  • Fiber

    0.8 g

  • Total Carbs

    3.2 g

  • Protein

    17 g

  • Fats

    2.6 g

103 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    103 kCal

  • Total Carbs

    3.2 g

    • Net Carbs

      2.4 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    2.6 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1190 mg

  • Iron

    0.7 mg

  • Potassium

    34 mg

  • Sodium

    31 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg