Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chocolate Wafer Stick

Carbs in Stik-o Chocolate Wafer Stick

Stik-o Chocolate Wafer Stick (3 sticks) contains 16g total carbs, 15g net carbs, 5g fat, 2g protein, and 113 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    5 g

113 cals

Nutritional Facts

  • Serving Size: 3 sticks
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    113 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    23 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods