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Gluten Free Rice Plus Golden Flax Spirals

Carbs in De Boles Gluten Free Rice Plus Golden Flax Spirals

De Boles Gluten Free Rice Plus Golden Flax Spirals (0.25 package) contains 44g total carbs, 43g net carbs, 1.5g fat, 4g protein, and 210 calories.

  • Net Carbs

    43 g

  • Fiber

    1 g

  • Total Carbs

    44 g

  • Protein

    4 g

  • Fats

    1.5 g

210 cals

Nutritional Facts

  • Serving Size: 0.25 package
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    44 g

    • Net Carbs

      43 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    80 mg

  • Sodium

    10 mg

  • Folate

    120 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin D

    0 mcg