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Potato Crunch Fish Whole Fillets

Carbs in Janes Potato Crunch Fish Whole Fillets

Janes Potato Crunch Fish Whole Fillets (1 fillet) contains 20g total carbs, 19g net carbs, 9g fat, 9g protein, and 200 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    9 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    9 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    630 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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