#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mother's Old Fashioned Iced Oatmeal Cookies

Carbs in Mother's Old Fashioned Iced Oatmeal Cookies

Mother's Old Fashioned Iced Oatmeal Cookies (2 cookies) contains 22.6g total carbs, 21.7g net carbs, 5.2g fat, 1.9g protein, and 143 calories.

Net Carbs

21.7 g
Fiber

0.8 g
Total Carbs

22.6 g
Protein

1.9 g
Fats

5.2 g

143 cals

Quantity

Serving Size

Serving Size: 2 cookies
Serving Weight: 31g

Nutrient

Value

Calories

142.9 kCal
Total Carbs

22.6 g
- Net Carbs
  
  21.7 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  11.1 g
- Sugar Alcohols
  
  -
Protein

1.9 g
Fat

5.2 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Magnesium

2.8 mg
Phosphorus

13 mg
Potassium

28.5 mg
Sodium

185.1 mg
Zinc

0.1 mg
Folate

18.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0 mg
Vitamin D

0 mcg