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Quiche Broccoli & Cheddar

Carbs in La Terra Fina Quiche Broccoli & Cheddar

La Terra Fina Quiche Broccoli & Cheddar (0.2 quiche) contains 22g total carbs, 21g net carbs, 18g fat, 11g protein, and 300 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    11 g

  • Fats

    18 g

300 cals

Nutritional Facts

  • Serving Size: 0.2 quiche
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    198 mg

  • Iron

    1.8 mg

  • Potassium

    106 mg

  • Sodium

    460 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg