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Whole Wheat Lavash Boghosian

Carbs in Valley Bread Whole Wheat Lavash Boghosian

Valley Bread Whole Wheat Lavash Boghosian (1 lavash) contains 20g total carbs, 19g net carbs, 3g fat, 3g protein, and 120 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    3 g

  • Fats

    3 g

120 cals

Nutritional Facts

  • Serving Size: 1 lavash
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    1 mg

  • Potassium

    53 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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