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Cranberries Raw

Carbs in Cranberries Raw

Cranberries Raw (1 cup, chopped) contains 13.2g total carbs, 9.2g net carbs, 0.1g fat, 0.5g protein, and 51 calories.

  • Net Carbs

    9.2 g

  • Fiber

    4 g

  • Total Carbs

    13.2 g

  • Protein

    0.5 g

  • Fats

    0.1 g

51 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped
  • Serving Weight: 110g

Nutrient

Value

  • Calories

    50.6 kCal

  • Total Carbs

    13.2 g

    • Net Carbs

      9.2 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4.7 g

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.8 mg

  • Iron

    0.3 mg

  • Magnesium

    6.6 mg

  • Phosphorus

    12.1 mg

  • Potassium

    88 mg

  • Sodium

    2.2 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Selenium

    0.1 mcg

  • Folate

    1.1 mcg

  • Vitamin A

    20.8 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    15.4 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.5 mcg

  • Vitamin E

    1.5 mg