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Traditional Whole Grain Country Cob

Carbs in Cobs Bread Traditional Whole Grain Country Cob

Cobs Bread Traditional Whole Grain Country Cob (2 slices) contains 21g total carbs, 17g net carbs, 3g fat, 7g protein, and 130 calories.

  • Net Carbs

    17 g

  • Fiber

    4 g

  • Total Carbs

    21 g

  • Protein

    7 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      17 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    250 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg