#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cobs Bread Traditional Whole Grain Country Cob
Cobs Bread Traditional Whole Grain Country Cob (2 slices) contains 21g total carbs, 17g net carbs, 3g fat, 7g protein, and 130 calories.
Net Carbs
17 g
Fiber
4 g
Total Carbs
21 g
Protein
7 g
Fats
3 g
130 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 55g
Nutrient
Value
Calories
130 kCal
Total Carbs
21 g
Net Carbs
17 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
250 mg
Vitamin A
0 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
Similar Foods
- Traditional Whole Grain Country Farmers Loaf
- Traditional Whole Grain Country Loaf
- Traditional Whole Grain Country Knot Roll
- Traditional Whole Grain Country Bun
- Traditional Whole Grain Country Mini Loaf
- Traditional Whole Grain Country Vienna
- Traditional Whole Grain Country Baguette
- Traditional Whole Grain Country Half Baguette
- Traditional Whole Grain Country Flour Loaf
- Traditional Whole Grain Cape Seed Loaf