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Carbs in Ruths Organic Hemp Protein With Sprouted Flax And Maca
Ruths Organic Hemp Protein With Sprouted Flax And Maca (2 tbsp) contains 17g total carbs, 11g net carbs, 5g fat, 13g protein, and 173 calories.
Net Carbs
11 g
Fiber
6 g
Total Carbs
17 g
Protein
13 g
Fats
5 g
173 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 0g
Nutrient
Value
Calories
173 kCal
Total Carbs
17 g
Net Carbs
11 g
Fiber
6 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
13 g
Fat
5 g
Monounsat. Fat
0.9 g
Polyunsat. Fat
3.6 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
4.1 mg
Magnesium
200 mg
Phosphorus
260 mg
Potassium
600 mg
Sodium
1.5 mg
Zinc
3.3 mg
Copper
0.2 mg
Vitamin A
240 mcg
Vitamin D
0 mcg
Vitamin E
2.6 mg
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