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Fiber One Honey Clusters

Carbs in General Mills Fiber One Honey Clusters

General Mills Fiber One Honey Clusters (1 cup) contains 45g total carbs, 32g net carbs, 1.5g fat, 4g protein, and 180 calories.

  • Net Carbs

    32 g

  • Fiber

    13 g

  • Total Carbs

    45 g

  • Protein

    4 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    45 g

    • Net Carbs

      32 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    9 mg

  • Magnesium

    60 mg

  • Phosphorus

    100 mg

  • Potassium

    180 mg

  • Sodium

    250 mg

  • Zinc

    1.5 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg