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Full Cream Smooth Flavoured Yoghurt

Carbs in Pick N Pay Full Cream Smooth Flavoured Yoghurt

Pick N Pay Full Cream Smooth Flavoured Yoghurt (1 serving) contains 14g total carbs, 13.6g net carbs, 3.6g fat, 2.8g protein, and 101 calories.

  • Net Carbs

    13.6 g

  • Fiber

    0.4 g

  • Total Carbs

    14 g

  • Protein

    2.8 g

  • Fats

    3.6 g

101 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    101.1 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13.6 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    2.8 g

  • Fat

    3.6 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    97 mg

  • Sodium

    38 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg