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Green Protein Smoothie

Carbs in Frozen Garden Green Protein Smoothie

Frozen Garden Green Protein Smoothie (1 serving) contains 38g total carbs, 30g net carbs, 15g fat, 13g protein, and 310 calories.

  • Net Carbs

    30 g

  • Fiber

    8 g

  • Total Carbs

    38 g

  • Protein

    13 g

  • Fats

    15 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 209g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    38 g

    • Net Carbs

      30 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    15 g

    • Monounsat. Fat

      3.5 g

    • Polyunsat. Fat

      8 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    120 mg

  • Iron

    4.5 mg

  • Potassium

    830 mg

  • Sodium

    10 mg

  • Folate

    65 mcg

  • Vitamin A

    890 mcg

  • Vitamin C

    46 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    12 mcg

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