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Greek Yogurt Smoothie Mixed Berry

Carbs in Powerful Greek Yogurt Smoothie Mixed Berry

Powerful Greek Yogurt Smoothie Mixed Berry (1 serving) contains 15g total carbs, 14g net carbs, 4g fat, 20g protein, and 170 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    20 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      1 g

  • Protein

    20 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    540 mg

  • Iron

    0.1 mg

  • Potassium

    290 mg

  • Sodium

    110 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg