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Chopped Kale Quinoa Salad

Carbs in Ready Pac Chopped Kale Quinoa Salad

Ready Pac Chopped Kale Quinoa Salad (1 container) contains 42g total carbs, 35g net carbs, 24g fat, 10g protein, and 400 calories.

  • Net Carbs

    35 g

  • Fiber

    7 g

  • Total Carbs

    42 g

  • Protein

    10 g

  • Fats

    24 g

400 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    42 g

    • Net Carbs

      35 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Sodium

    300 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

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