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Carbs in 7 Eleven Smoked Turkey & Monterey Jack Cheese Sandwich
7 Eleven Smoked Turkey & Monterey Jack Cheese Sandwich (1 sandwich) contains 48g total carbs, 45g net carbs, 22g fat, 23g protein, and 480 calories.
Net Carbs
45 g
Fiber
3 g
Total Carbs
48 g
Protein
23 g
Fats
22 g
480 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 228g
Nutrient
Value
Calories
480 kCal
Total Carbs
48 g
Net Carbs
45 g
Fiber
3 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
23 g
Fat
22 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
2.7 mg
Sodium
1390 mg
Vitamin A
450 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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