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Pumpernickel With Whole Rye Kernels

Carbs in Mestemacher Pumpernickel With Whole Rye Kernels

Mestemacher Pumpernickel With Whole Rye Kernels (1 piece) contains 25g total carbs, 19g net carbs, 1g fat, 4g protein, and 120 calories.

  • Net Carbs

    19 g

  • Fiber

    6 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      19 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    350 mg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg