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Carbs in Ils Meals Chicken Broccoli And Rice Casserole
Ils Meals Chicken Broccoli And Rice Casserole (1 meal) contains 32g total carbs, 27g net carbs, 18g fat, 27g protein, and 390 calories.
Net Carbs
27 g
Fiber
5 g
Total Carbs
32 g
Protein
27 g
Fats
18 g
390 cals
Nutritional Facts
- Serving Size: 1 meal
- Serving Weight: 438g
Nutrient
Value
Calories
390 kCal
Total Carbs
32 g
Net Carbs
27 g
Fiber
5 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
27 g
Fat
18 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
84 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Iron
1.8 mg
Sodium
430 mg
Vitamin A
375 mcg
Vitamin C
18 mg
Vitamin D
0 mcg
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