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British Quark Fat Free Vanilla Soft Cheese

Carbs in Valley Spire British Quark Fat Free Vanilla Soft Cheese

Valley Spire British Quark Fat Free Vanilla Soft Cheese (1 serving) contains 7.5g total carbs, 7g net carbs, 0.2g fat, 6g protein, and 55 calories.

Net Carbs

7 g
Fiber

0.5 g
Total Carbs

7.5 g
Protein

6 g
Fats

0.2 g

55 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 60g

Nutrient

Value

Calories

55 kCal
Total Carbs

7.5 g
- Net Carbs
  
  7 g
- Fiber
  
  0.5 g
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg