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Squid In Olive Oil

Carbs in John West Squid In Olive Oil

John West Squid In Olive Oil (1 serving) contains 0.7g total carbs, 0.7g net carbs, 7.1g fat, 10g protein, and 107 calories.

  • Net Carbs

    0.7 g

  • Fiber

    0 g

  • Total Carbs

    0.7 g

  • Protein

    10 g

  • Fats

    7.1 g

107 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    107 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    7.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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