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Carbs in Tijuana Flats Taco Shells Soft Whole Wheat Tortilla
Tijuana Flats Taco Shells Soft Whole Wheat Tortilla (1 serving) contains 13g total carbs, 11g net carbs, 3g fat, 4g protein, and 90 calories.
Net Carbs
11 g
Fiber
2 g
Total Carbs
13 g
Protein
4 g
Fats
3 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
13 g
Net Carbs
11 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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