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Thai Sesame Seed Quinoa With Tofu

Carbs in Fresh N Lean Thai Sesame Seed Quinoa With Tofu

Fresh N Lean Thai Sesame Seed Quinoa With Tofu (1 serving) contains 59g total carbs, 50g net carbs, 13g fat, 27g protein, and 450 calories.

  • Net Carbs

    50 g

  • Fiber

    9 g

  • Total Carbs

    59 g

  • Protein

    27 g

  • Fats

    13 g

450 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 326g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    59 g

    • Net Carbs

      50 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    307 mg

  • Iron

    7 mg

  • Potassium

    802 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg