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Carbs in Ocean Trader Cod Fillets Broccoli Mornay
Ocean Trader Cod Fillets Broccoli Mornay (1 serving) contains 5.9g total carbs, 5g net carbs, 7.4g fat, 14g protein, and 146 calories.
- Net Carbs - 5 g 
- Fiber - 0.9 g 
- Total Carbs - 5.9 g 
- Protein - 14 g 
- Fats - 7.4 g 
146 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 155g
Nutrient
Value
- Calories - 146.3 kCal 
- Total Carbs - 5.9 g - Net Carbs - 5 g 
- Fiber - 0.9 g 
- Starch - - 
- Sugar - 2.2 g 
- Sugar Alcohols - - 
 
- Protein - 14 g 
- Fat - 7.4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 390 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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