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Certified Organic Quinoa Brown & Rice With Flaxseed

Carbs in Seeds Of Change Certified Organic Quinoa Brown & Rice With Flaxseed

Seeds Of Change Certified Organic Quinoa Brown & Rice With Flaxseed (1 cup) contains 48g total carbs, 45g net carbs, 4g fat, 5g protein, and 240 calories.

Net Carbs

45 g
Fiber

3 g
Total Carbs

48 g
Protein

5 g
Fats

4 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 145g

Nutrient

Value

Calories

240 kCal
Total Carbs

48 g
- Net Carbs
  
  45 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.2 mg
Potassium

180 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg