#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bridgford Foods Bridgford Heat & Serve Flx Seed Rolls
Bridgford Foods Bridgford Heat & Serve Flx Seed Rolls (1 roll) contains 20g total carbs, 18g net carbs, 3.5g fat, 5g protein, and 120 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
5 g
Fats
3.5 g
120 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 43g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
5 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Heat And Serve White Rolls
- Heat And Serve Bavarian Rolls
- Bridgford Heat & Serve Rolls
- Heat And Serve Honey Wheat Rolls
- Bridgford Heat And Serve White Rolls
- Bridgford Heat And Serve White Rolls 1 Oz
- Heat And Serve White Roll
- Heat 'n Serve Hard Rolls
- Heat'n Serve Hard Rolls
- Fish Sunfish Pumpkin Seed Cooked Dry Heat